Join The Movement

Season with Sense is a public health campaign with the aim of driving down consumer sodium intake.

Here you will find practical and expert advice, resources and low-sodium recipes to help you on your journey to make smarter salt choices. Today, eating a healthier diet is more important than ever – what we consume can affect our body’s ability to prevent, fight and recover from infection and disease.

Featured Campaign

It’s easy to Season with Sense, just Stick to 6.

Only 1 in 10 people know that the maximum recommended intake of salt per day is 6g. That’s equal to around 1 teaspoon – which isn’t really a lot is it?
Eating too much salt can lead to high blood pressure, which can increase the risk of heart attack and stroke. 1 in 4 adults in the UK suffer from high blood pressure, and many people aren’t even aware they have it…

Our Blog

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Featured Post

Help reduce your risk of stroke – by lowering your blood pressure

If you can lower your blood pressure by just 10 mmHg, you cut your risk of stroke by over 25%

Author: Stroke Association

Our Recipes

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Featured Recipe

Salted Caramel Brownies

Oozy, full of caramel and oh so decadent, these Salted Caramel Brownies are the perfect weekend treat.

 

Our Collaborators

My Blood Pressure

Campaign Collaborator

Rob Hobson

Campaign Collaborator

Nutracheck

Campaign Collaborator

Gary Maclean

Chef & LoSalt Collaborator

Stroke Association

Campaign Collaborator

Dr Sarah Jarvis, MBE

GP & LoSalt Advisor

World Heart Foundation

Campaign Collaborator

Sally Bee

TV Chef & LoSalt Ambassador

Blood Pressure UK

Campaign Collaborator

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