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Author: Dr. Sarah Jarvis

Know Your Numbers Week 2024 – recap

Why you have the power to lower your blood pressure and risk of hypertension

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Author: Stroke Association

Stroke survivor experience: Brian Turner, CBE

Celebrity chef and Stroke Association supporter, Brian Turner, shares his experience of stroke and changing his diet

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Author: World Heart Federation

Bringing solutions to the table

When it comes to proper nutrition, change shouldn’t happen just in the kitchen but in the factory and halls of policy too…

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Author: Blood Pressure UK

Shining a Spotlight on Cheese

Research from Action on Salt has found that the average suggested portion of cheddar contains more salt than a bag of crisps. Blood Pressure UK explains the research and why we need to be aware of the hidden salt in cheese that could be creeping into our mealtimes…

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Author: Stroke Association

Shining the spotlight on salt

Shining the spotlight on salt – to reduce our risk of stroke The advice that everyone gives is always ‘eat less salt’, but do you know why? If we eat too much salt, we can develop hypertension, or ‘high blood pressure’, which in turn is a big cause of strokes and heart attacks. We need […]

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Author: My Blood Pressure

Can eating bananas lower your blood pressure?

While many people are prescribed medication to keep hypertension under control, eating bananas may help reduce blood pressure…

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